Martial Arts Programs Available In Nyack

Kids Martial Arts

Considered ONE of the BEST in Rockland County! Here, kids have fun, get fit, and build confidence through martial Arts! Plus they learn to be mentally tough and confident in dealing with bullies, drugs and negative peer pressure.

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Mixed Martial Arts Training

Our Mixed Martial Arts program will give you the skills and body of a prize fighter. You'll enjoy a high-energy program taught in a friendly and motivational atmosphere. Come and learn to protect yourself, while you get in amazing shape.

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Adult Kickboxing

This Kickboxing Fitness program gives you a complete TOTAL body workout. You will burn 900 to 1000 calories each class; PLUS gain the strength, flexibility, endurance and energy to tackle life head on.

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Gracie Jiu Jitsu

5150 Martial Arts' Gracie Jiu Jitsu classes are a highly effective and comprehensive system of standing and ground defense techniques utilizing rules of leverage to take down an opponent no matter their size or skill.

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Karate Birthday Party

You bring nothing but the guests and your camera. During our Nyack parties we provide everything you need for a successful party!

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Fitness Bootcamp

Take on the high-energy fun of our Fitness Bootcamps in Nyack today! We're here to help men and women of all ages and abilities get in great shape fast. These 30-minute workouts are like nothing you've seen before.

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