New Class TBC-30 Bootcamp

New Class TBC-30 Bootcamp

5150 Martial Arts in Nyack is excited to offer a new fitness bootcamp class. TBC-30 is a total body conditioning workout in 30 mins. You will burn up to 450 calories. This functional movement class will help kick your butt into great shape, tone muscles, burn fat, increase cardio, and have fun while doing it. Morning classes forming now. Call for more details.




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